​營養餐菜單

 
MON 6/7
BREAKFAST

Quiche w/ Rosella, Chorizo, Roasted Vegetable & Waldorf Salad 洛神花西班牙辣肉腸法式鹹派配烤時菜及華都夫沙律

LUNCH

Grilled Dice Pork w/ Cranberry Sauce, Roasted Vegetables, Low Fat Gratin Potatoes
烤一口豬配紅莓醬、烤時菜及低脂忌廉焗薯仔

DINNER

Chinkiang Vinegar Braised Beef Ribs w/ Seasonal Vegetables, Taro & Mix Grain Rice
鎮江香醋燴牛肋配時菜及芋頭雜穀飯

小食:低脂燕麥片布朗尼、香蕉葵花籽能量球 | Snacks: Low Fat Oatmeal Brownie, Homemade Banana & Sunflower seed Energy Ball
是日自家湯水:猴頭菇茨實豬肉湯 | Soup of the day: Hericium Mushroom Pork Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
TUE 7/7
BREAKFAST

Healthy Breakfast Wrap (Scrambled Eggs, Feta Cheese, Spinach, Mushroom) w/ Kale Caesar Salad
健康墨西哥卷(炒蛋、菲達芝士、菠菜、蘑菇)配羽衣甘藍凱薩沙律

LUNCH

Thai Green Curry Chicken w/ Seasonal Vegetable, Pumpkin, Thai Eggplant, Quinoa w/ Mixed Grain Rice
泰式青咖哩雞配時菜、南瓜、泰國茄子及藜麥雜穀飯

DINNER

Braised Ginger Scallion Mushroom Fish w/ Seasonal Vegetable, Sesame Seeds, Yam & Mix Grain Rice
薑蔥冬菇炆魚配時令蔬菜、芝麻及淮山雜穀飯

小食:自家製芒果能量球、 綜合堅果及提子乾 | Snacks: Homemade Mango Energy Ball, Mixed Nuts & Raisins
是日自家湯水:五香甘筍扁豆湯 | Soup of the day: Spiced Carrot Lentil Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
WED 8/7
BREAKFAST

Chicken & Sundried Tomato Omelette w/ Tuna & Corn Ranch Salad 雞肉番茄乾奄列配吞拿魚粟米田園沙律

LUNCH

Roasted Sea Perch w/ Low Fat Sesame Sauce, Seasonal Vegetable, Sergestid Shrimp & Soba w/ Dipping Sauce
烤鱸魚配低脂芝麻醬、時菜、櫻花蝦、蕎麥麵及沾醬

DINNER

Shaoxing Drunken Chicken Breast w/ Seasonal Vegetable, Homemade Pickles, Goji & Mix Grain Rice
紹興花雕醉雞胸配時菜、自製醃菜及杞子雜穀飯

小食:桃子杏仁鬆餅、低脂士多啤梨芝士蛋糕| Snacks: Peach & Almond Muffin, Low Fat Strawberry Cheesecake
是日自家湯水:川貝海底椰雞湯 | Soup of the day: Sea Coconut Chicken Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
THUR 9/7
BREAKFAST

Japanese Steamed Egg Custard w/ Sakura Shrimps, Scallions, Portobello Mushroom, New Potatoes
日式蒸蛋配櫻花蝦、青蔥、大啡菇及新薯

LUNCH

Shredded Pork w/ Chinese Leeks & Onion, Seasonal Vegetable, Ginger & Purple Rice
豬肉絲配京蔥、洋蔥、時令蔬菜及薑米紫米飯

DINNER

Sous Vide Steak w/ Peppercorn Sauce, Creamy Spinach & Mushrooms, Chestnut, Roasted Sweet Potato
慢煮牛扒配黑椒汁、奶油菠菜及蘑菇、栗子

及焗蕃薯

 

小食:綜合堅果撻、藍莓鬆餅 | Snacks: Mixed Nuts Tart, Blueberry Muffin
是日自家湯水:法式洋蔥湯 | Soup of the day: French Onion Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
FRI 10/7
BREAKFAST

Pancakes w/ Low Fat Cream Cheese, Strawberry Jam & Fruit Salad
熱香餅配低脂忌廉芝士、士多啤梨醬及生果沙律

LUNCH

Seafood ( Prawns, Mussel, Sole) w/ Low Fat Garlic Basil Sauce, Seasonal Vegetable & Spaghetti
海鮮(蝦、青口、龍脷魚柳)

配低脂大蒜羅勒醬、時令蔬菜及意大利麵

DINNER

Roasted Spring Chicken w/ Mushroom Truffle Sauce, Seasonal Vegetable & Herb Roasted Potatoes
烤春雞配黑松露菌菇醬、時令蔬菜及香草烤薯仔

 

小食: 蘋果肉桂鬆餅、低脂香蕉朱古力撻 | Snacks: Apple & Cinnamon Muffin, Low Fat Banana & Chocolate Tart
是日自家湯水:雪耳南北杏雪梨蘋果豬肉湯 | Soup of the day: Snow Fungus Pork Soup with Snow Pear & Apple
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。

© 2020 Youni (HK) Ltd. All rights reserved.