​營養餐菜單

 
MON 18/10
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BREAKFAST

Scrambled Eggs w/ Parma Ham, Guacamole, Roasted Seasonal Vegetables & Wheat Bread

炒蛋配巴馬火腿、牛油果醬、焗時蔬及麥包

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LUNCH

Healthy Stir Fry Mongolian Sirloin Beef w/ Spicy BBQ Sauce, Chinese Vegetables & Mix Grain Rice

蒙古炒西冷片配孜然燒烤醬、中式時菜及雜穀飯

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DINNER

Singapore Style Seafood w/ Singapore Laksa Sauce, Seasonal Vegetables & Healthy Noodles

海鮮配新加坡叻沙醬、時菜及健康麵

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
TUE 19/10
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BREAKFAST

Coconut Chia Pudding w/ Granola & Fruit Salad

椰子奇亞籽布甸配穀麥片及生果沙律

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LUNCH

Sichuan Sesame Shredded Chicken, Sand Ginger Sauce, Sauteed Vegetables, Healthy Asian Noodles

四川芝麻雞絲配沙薑醬、炒蔬菜及健康亞洲麵條

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DINNER

Healthy Wui Wo Pork Loin w/ Seasonal Vegetables, Mixed Grain Rice & kidney Beans

健康回鍋豬里脊配時菜及紅腰豆雜穀飯

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
WED 20/10
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BREAKFAST

Steamed Egg Custard w/ Honey Baked Ham & Japanese Soba Salad

蒸水蛋配蜂蜜烤火腿及日本蕎麥麵沙律

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LUNCH

Slow-Cook Beef Cheek Marsala w/ Roasted Vegetables, Sweet Potato Mash

慢煮牛頰肉瑪莎拉配焗雜菜、紫薯泥

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DINNER

Stir Fry seafood w/ Black Garlic Sauce, Stir Fry Green Beans, Black Fungus, Taro Mix Grain Rice

炒海鮮配黑蒜醬、炒青豆、黑木耳及芋頭雜穀飯

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
THUR 21/10
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BREAKFAST

Healthy Breakfast Wrap (Egg, Tomato, Feta Cheese, Avocado, Quinoa) w/ Fruit Salad

健康墨西哥卷(雞蛋、番茄、菲達芝士、牛油果、藜麥)配生果沙律

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LUNCH

Grilled Pork Chop w/ Herb Honey Garlic Sauce, Broccoli w/ Almonds, Baby Potatoes

烤豬扒配香草蜂蜜大蒜醬配杏仁西蘭花及迷你薯仔

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DINNER

Baked Spring Chicken w/ Low Fat Turmeric Coconut Sauce, Seasonal Vegetable, Roasted potato

焗春雞配低脂薑黃椰子醬、時菜及焗薯仔

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
FRI 22/10
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BREAKFAST

Protein Overnight Oats w/ Maple Syrup

& Fruit Salad

高蛋白隔夜燕麥配楓糖漿及生果沙律

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LUNCH

Chicken Stuffed w/ Spinach & Chestnut, Mushroom Sauce, Potato Gratin & Roasted Vegetables

菠菜栗子釀雞配蘑菇醬、焗薯批及焗時蔬

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DINNER

Oven Baked Seafood w/ Mediterranean Sauce, Mix Seasonal Vegetables, Couscous Salad

焗海鮮配地中海醬、時菜及小米沙律

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。