​營養餐菜單

 
MON 6/12
week7_standard-01.jpg
BREAKFAST

Smoked Salmon Poke Box w/ Fruit Salad

煙三文魚Poke Box配生果沙律

week7_standard-02.jpg
LUNCH

Lean Beef Bolognese w/ Healthy Pasta

& Steamed Vegetable

瘦牛肉醬配健康意大利麵及蒸蔬菜

week7_standard-03.jpg
DINNER

Steamed Chicken w/ Goji Berries, Sweet & Sour Sauce, Roasted Pineapple, Bell Pepper, Mix Grain Rice

杞子蒸雞配甜酸醬、烤菠蘿、甜椒及雜穀飯

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
TUE 7/12
week7_standard-04_Strawberry.jpg
BREAKFAST

Overnight Oats w/ Mango,

Coconut & Banana Bread

椰子芒果燕麥配香蕉麵包

week7_standard-05.jpg
LUNCH

Thai Fish Cakes w/ Stir Fry Mushroom, Celery, Carrots, Mix Grain Rice w/ Lentils

泰國魚餅配炒蘑菇、芹菜、紅蘿蔔及小扁豆撈雜穀飯

week7_standard-06.jpg
DINNER

Sirloin Steak w/ Port Wine Sauce, Seasonal Vegetable, Quinoa & Couscous

西冷牛扒配砵酒汁、時菜及藜麥北菲小米

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
WED 8/12
week7_standard-07.jpg
BREAKFAST

Ham & Mushroom Omelette w/ Kale & Quinoa Salad 火腿蘑菇奄列配羽衣甘藍藜麥沙律

week7_standard-08.jpg
LUNCH

Healthy Stirfry seafood w/ Chinese Olives & Black Bean Sauce, Seasonal Vegetable, Taro & Mix Grain Rice

健康炒海鮮配欖角豉汁、時菜、芋頭雜穀飯

week7_standard-09.jpg
DINNER

Grilled Pork Chop w/ Tapenade, Caramelised Onions, Seasonal Vegetable & Roasted Rosemary Potatoes

烤豬扒配橄欖醬、焦糖洋蔥、時菜及迷迭香烤薯仔

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
THUR 9/12
week7_standard-10.jpg
BREAKFAST

Steamed Egg w/ Sakura Shrimp, Chicken Sausage

& Asian Noodle Salad

蒸蛋配櫻花蝦、雞肉香腸及亞洲麵條沙律

week7_standard-11.jpg
LUNCH

Braised Chickens w/ Japanese Curry, Shiitake Mushrooms, Seasonal Vegetable, Mix Grain Rice

日式咖哩雞肉配香菇、時菜及雜穀飯

week7_standard-12.jpg
DINNER

Spanish Seafood (Prawn, Mussel, Sole) Paella w/ Mix Bell Pepper & Tomato Rice w/ Chorizo

西班牙海鮮飯(蝦、青口、龍脷魚柳)

配甜椒、西班牙香腸番茄飯

 

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
FRI 10/12
week7_standard-13.jpg
BREAKFAST

Protein Pancakes w/ Blueberry Jam

& Fresh Fruit Salad

熱香餅配藍莓醬及生果沙律

week7_standard-14.jpg
LUNCH

Indonesian Beef Rendang w/ Green Beans, Tomato, Pandan Coconut Rice

印尼巴東牛肉配四季豆、番茄及班蘭椰香飯

week7_standard-15.jpg
DINNER

Roasted Spring Chicken w/ Zhoug Sauce, Seasonal Vegetable, Pumpkin Seeds & Mexican Couscous

中東香料燒春雞配混合香草醬、時菜、南瓜籽及墨西哥式小米

以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。