​營養餐菜單

 
MON 13/7
BREAKFAST

Frittata w/ Asparagus, Cherry Tomato, Smoked Salmon & Baby Potatoes
意式蛋餅配蘆筍、車厘茄、煙三文魚及迷你薯仔

LUNCH

Chinese Sweet and Sour Pork Chop w/ Seasonal Vegetables, Pumpkin Seeds, Corn & Mix Grain Rice
糖醋豬扒配時蔬、南瓜籽及粟米撈雜穀飯

DINNER

Chicken & Prawn Pad Thai w/ Seasonal Veagetables, Healthy Rice Noodles

雞肉及蝦配泰式炒米粉及時蔬

小食:咖啡朱古力曲奇、綜合堅果紅苺 | Snacks: Coffee Chocolate Cookie, Mixed Nuts & Cranberry
是日自家湯水:雜菜濃湯 | Soup of the day: Minestrone Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
TUE 14/7
BREAKFAST

Scramble Eggs w/ Sausage, Guacamole, Mushroom, Roasted Potatoes
炒蛋配腸仔、牛油果醬、野菌及烤薯仔

LUNCH

Oven Baked Snapper w/ Lemon & Parsley, Roasted Seasonal Vegetables, Flax Seeds, Roasted Potatoes
檸檬歐芹鯛魚配烤時蔬、亞麻籽及烤薯仔

DINNER

Duck Breast W/ Red Wine & Orange Jus, Seasonal Vegetables & Pasta
鴨胸配紅酒香橙汁配時蔬及意粉

小食: 香蕉麵包、 低脂椰子菠蘿撻| Snacks: Banana Bread , Low Fat Coconut Pineapple Tart
是日自家湯水:五行湯 | Soup of the day: Five Element Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
WED 15/7
BREAKFAST

Chorizo & Feta Cheese Omelette w/ Potato Salad

西班牙辣腸菲達乳酪奄列配薯仔沙律

LUNCH

Healthy 3 Cup Chicken w/ Seasonal Vegetables, Quinoa & Mix Grain Rice
健康三杯雞配時蔬及藜麥撈雜穀飯

DINNER

Honey Miso Sole Fillet w/ Seasonal Vegetables & Soba Noodle
蜜糖麵豉醬龍脷魚柳配時蔬及蕎麥麵

小食: 朱古力布朗尼、 一口穀物棒 | Snacks: Brownie, Muesli Bites
是日自家湯水:蘑菇薏米湯| Soup of the day: Mushroom and Barley Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
THUR 16/7
BREAKFAST

Black Truffle Scrambled Eggs w/ Roasted Ham, Guacamole, Roasted Tomato & Rye Bread
黑松露炒蛋配烤火腿、牛油果醬、烤番茄及麥包

LUNCH

Sirloin Beef Sauteed w/ Chinese Leeks, Seasonal Vegetables, Lentil & Mix Grain Rice
京蔥炒沙朗牛肉配時蔬及小扁豆撈雜穀飯

DINNER

Honey Garlic Baked Salmon W/Guacamole, Seasonal Vegatables, Mush potatoes
蜜糖香蒜焗三文魚配牛油果醬、時蔬、薯蓉

 

小食:蘋果金寶曲奇、低脂藍莓芝士蛋糕 | Snacks: Apple Crumble Cookie, Low Fat Blueberry Cheesecake
是日自家湯水:猴頭菇茨實豬肉湯 | Soup of the day: Hericium Mushroom Pork Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
FRI 17/7
BREAKFAST

Smoked Salmon Cream Cheese Wrap w/ Fruit Salad
煙三文魚忌廉芝士墨西哥卷配鮮果沙律

LUNCH

Pad Ga Prao Pork w/Thai Spicy Sauce, Seasonal Vegetable, Baked Egg & Mix Grain Rice
泰式豬肉碎配辣椒汁、 特色時菜、焗蛋

及雜穀飯

DINNER

Slow-Cook Chicken Breast w/Mushroom Sauce, Roasted Vegetables, Almonds & Cajun Potatoes
慢煮雞肉配野菌汁、時蔬、杏仁及卡真香料烤薯仔

 

小食:肉桂蘋果撻、 檸檬罌粟籽蛋糕 | Snacks: Apple Cinnamon Tart, Lemon Poppy Seed Cake
是日自家湯水:五香甘筍扁豆湯 | Soup  Soup of the day: Spiced Carrot Lentil Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。

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