​營養餐菜單

 
MON 21/9
BREAKFAST

Scrambled Eggs w/ Parma Ham, Guacamole, Roasted Seasonal Vegetables & Wheat Bread 炒蛋配巴馬火腿、牛油果醬、焗時蔬及麥包

LUNCH

Stir Fry Mongolian Sirloin Beef w/ Spicy BBQ Sauce, Chinese Vegetables & Mix Grain Rice

蒙古炒西冷片配孜然燒烤醬、中式時菜及雜穀飯

DINNER

Singapore Style Seafood w/ Singapore Laksa Sauce, Seasonal Vegetables & Healthy Noodles 海鮮配新加坡叻沙醬、時蔬及健康麵

小食: 柚子蛋糕、檸檬薑汁撻 | Snacks: Citron Cake, Lemon and Ginger Tart
是日自家湯水: 川貝海底椰雞湯 | Soup of the day: Sea Coconut Chicken Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
TUE 22/9
BREAKFAST

Coconut Chia Pudding w/ Granola & Fruit Salad

椰子奇亞籽布甸配穀麥片及生果沙律

LUNCH

Steamed Chicken Breast w/ Chinese Ham and Shiitake Mushroom, Vegetables, Mix Grain Rice

蒸雞胸肉配金華火腿、香菇、時蔬及雜穀飯

DINNER

Grilled Pork Chop with/ Low fat Bearnaise Sauce, Roasted Vegetables, Soft Polenta 烤豬扒配低脂蛋黃醬、時蔬及意式玉米粥

小食: 日式紅豆芝士蛋糕、 蔓越莓鬆餅 | Snacks: Japanese Style Red Bean Cheesecake, Sultana Cranberry Muffin
是日自家湯水:猴頭菇茨實豬肉湯 | Soup of the day: Hericium Mushroom Pork Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
WED 23/9
BREAKFAST

Steamed Egg Custard w/ Honey Baked Ham & Japanese Soba Salad蒸水蛋配蜂蜜烤火腿及日本蕎麥麵沙律

LUNCH

Slow-Cook Beef Cheek Marsala w/ Roasted Vegetables, Sweet Potato Mash

慢煮牛頰肉瑪莎拉配焗雜菜、紫薯泥

DINNER

Stir fry Ling Fillet w/ Black Garlic Sauce, Stir Fry Green Beans, Black Fungus, Taro Mix Grain Rice 炒青衣柳配黑蒜醬、炒青豆、黑木耳及芋頭雜穀飯

小食: 蔓越莓燕麥曲奇、 藍莓撻 | Snacks: Cranberry Oatmeal Cookie , Blueberry Tart
是日自家湯水:五香甘筍扁豆湯 | Soup of the day: Spiced Carrot Lentil Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
THUR 24/9
BREAKFAST

Healthy Breakfast Wrap (Egg, Tomato, Feta Cheese, Avocado, Quinoa) w/ Fruit Salad 健康墨西哥卷(雞蛋、番茄、菲達芝士、牛油果、藜麥)配生果沙律

LUNCH

Omnipork Pasta Free Lasagna, Broccoli w/ Almonds, Baby Potatoes

Omnipork新豬肉蔬食千層配杏仁西蘭花及迷你薯仔

DINNER

Baked Spring Chicken w/ Low Fat Turmeric Coconut Sauce , Seasonal Vegetable, Roasted potato

焗春雞配低脂薑黃椰子醬、焗薯仔

 

小食: 低脂朱古力芝士蛋糕、 抹茶椰子曲奇| Snacks: Low Fat Chocolate Cheesecake , Matcha Coconut Cookie
是日自家湯水: 川貝海底椰雞湯 | Soup of the day: Sea Coconut Chicken Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。
 
FRI 25/9
BREAKFAST

Protein Overnight Oats w/ Maple Syrup & Fruit Salad

高蛋白隔夜燕麥配楓糖漿及生果沙律

LUNCH

Chicken Stuffed w/ Spinach & Chestnut,  Mushroom Sauce, Potato Gratin & Roasted Vegetables
菠菜栗子釀雞配蘑菇醬、焗薯批及焗時蔬

DINNER

Oven Baked Snapper w/ Tapenade, Vegetables & Couscous
焗鯛魚配橄欖醬、時蔬及北非小米

 

小食: 自製紫薯能量球、 低脂雜莓芝士蛋糕| Snacks: Homemade Purple Potato Energy Ball , Low Fat Mixed Berry Cheese Cake
是日自家湯水:法式洋蔥湯 | Soup  Soup of the day: French Onion Soup
以上圖片僅供參考。所有蔬菜會因季節性供應而更換。餐牌可能會根據你的過敏情況而有所改變。

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