WHAT's ON YOUR MEAL?

 
MON 7/12
BREAKFAST

Frittata w/ Zucchini, Turkey & Italian Tomato Salad
意式蛋餅配意大利青瓜、火雞及意大利番茄沙律

LUNCH

Tikka Tikka Chicken w/ Seasonal Vegetable, Pumpkin Seeds, Turmeric Mix Grain Rice
印度紅咖哩雞肉配時蔬、南瓜籽及薑黃雜穀飯

DINNER

Provencal Herbs Baked Salmon w/ Semi Dried Tomato Pesto, Vegetables & Low Fat Creamed Leeks & Potatoes
普羅旺斯香草焗三文魚配半乾番茄青醬、時菜

及低脂忌廉大蒜薯仔

小食:低脂蛋撻、 龍眼杞子曲奇| Snacks:  Low Fat Egg Tart , Longan Goji Berry Cookie
是日自家湯水:法式洋蔥湯 |Soup of the day: French Onion Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
TUE 8/12
BREAKFAST

Tofu Scramble Eggs w/ Wild Mushroom & Quinoa

w/ Roasted Vegetable salad
豆腐炒蛋配蘑菇、藜麥烤蔬菜沙律

LUNCH

Japanese-style Honey Miso Seafood w/ Seasonal Vegetables & Soba Noodle
日式蜂蜜味噌海鮮配時蔬及蕎麥麵

DINNER

Malaysian Style Chicken Skewers w/ Low Fat Peanut Sauce, Seasonal Vegetables & Mix grain Rice w/ Corn
馬來西亞風味雞肉串配低脂花生醬、時蔬及粟米雜穀飯

小食: 伯爵茶蛋糕、栗子撻 | Snacks: Earl Grey Tea Cake , Chestnut Tart
是日自家湯水:雪耳南北杏雪梨蘋果豬肉湯| Soup of the day: Snow Fungus Pork Soup with Snow Pear & Apple
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
WED 8/12
BREAKFAST

Overnight Protein Oats w/ Mixed Berries Sauce, Fresh Fruit Salad 高蛋白隔夜燕麥配雜莓醬及鮮果沙律

LUNCH

Traditional Taiwanese Pork Mince w/ Baked Egg, Seasonal Vegetables & Mix Grain Rice w/ Kidney Beans
台式肉燥配焗蛋、時蔬及紅腰豆雜穀飯

DINNER

Moroccan Ling Fish Fillet Tagine w/ Mango Chutney, Roasted Seasonal Vegetables & Couscous w/ Lentils & Raisins
摩洛哥慢燉魚柳配芒果甜酸醬、烤時蔬

及扁豆提子乾北非小米

小食: 低脂朱古力士多啤梨布朗尼、 檸檬青檸曲奇 | Snacks: Low Fat Chocolate & Strawberry Brownie, Lemon & Lime Cookie
是日自家湯水:雜菜濃湯 | Soup of the day: Minestrone Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
THUR 9/12
BREAKFAST

Scrambled Eggs w/ Roasted Ham, Guacamole, Roasted Tomato & Rye Bread
黑松露炒蛋配烤火腿、牛油果醬、烤番茄及麥包

LUNCH

Bulgogi Beef Bibimbap ( Sirloin Beef, Mushrooms, Spinach, Baked Egg, Kimchi, Bean Sprouts) On Purple Rice w/ Sweet Red Sauce
韓式牛肉拌紫米配甜辣醬

(沙朗牛肉、蘑菇、菠菜、焗蛋、泡菜、芽菜)

DINNER

Roasted Peri Peri chicken w/  Cherry Tomato & Olive Sauce, Seasonal Vegetable, Baked Sweet Potato
香辣葡式烤雞配車厘茄橄欖醬、時蔬及焗蕃薯

 

小食:蘋果金寶曲奇、低脂藍莓芝士蛋糕| Snacks: Apple Crumble Cookie ,  Low Fat Blueberry Cheesecake
是日自家湯水: 五行湯 |Soup of the day: Five Element Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
FRI 10/12
BREAKFAST

Tuna Avocado Spinach Wrap w/ Fruit Salad

吞拿魚牛油果菠菜墨西哥卷配生果沙律

LUNCH

Thai Lemongrass Pork Chop w/ Nuoc Nam Sauce, Baked Egg, Pickles, Seasonal Vegetable & Turmeric Mix Grain Rice
泰式豬扒配魚露沾醬、焗蛋、醃菜、時蔬及薑黃雜穀飯

DINNER

Low Fat Seafood Pie w/ Mix Vegetable, Mash Potato

低脂海鮮批配什菜及薯泥

 

小食: 肉桂蘋果撻、 覆盆子罌粟籽蛋糕| Snacks: Apple Cinnamon Tart ,  Raspberry Poppy Seed Cake 
是日自家湯水: 蘑菇薏米湯 | Soup of the day: Mushroom and Barley Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.

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