WHAT's ON YOUR MEAL plan menu?

 
MON 25/10
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BREAKFAST

Blueberry Chia Pudding w/ Fresh Fruit Salad

藍苺奇亞籽布丁配鮮果沙律

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LUNCH

Grilled Pork Loin w/ Apple Chutney, Pumpkin Seeds, Kidney Bean, Roasted Vegetable & Sweet Potato Mash 烤豬扒配蘋果醬、南瓜子、紅腰豆、

焗時蔬及紫薯泥

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DINNER

Braised Beef Short Ribs w/ Shiitake Mushrooms, Chestnut, Steamed Baby vegetables & Mixed Grain Rice w/ Corn

燉牛肉排骨配香菇、栗子、蒸蔬菜及粟米雜穀飯

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
TUE 26/10
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BREAKFAST

Tofu Scramble Eggs w/ Chicken Sausage, Roasted Vegetable Salad, Rye Bread 豆腐炒蛋配雞肉腸、烤蔬菜沙律及麥包

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LUNCH

Cumin Grilled Salmon W/ Seasonal Vegetables, Sesame, Kidney Beans, Parsley & Couscous, Yogurt Mint Sauce

孜然烤三文魚配時蔬、芝麻、紅腰豆、

歐芹北非小米及乳酪薄荷醬

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DINNER

Vietnamese Lemongrass Pork Chop w/ Baked Egg, Seasonal Vegetables, Turmeric & Mix Grain Rice

越南香茅豬扒配焗蛋、時蔬及薑黃雜穀飯

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
WED 27/10
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BREAKFAST

Honey Baked Ham and Potato Egg Tortilla w/ Japanese Sesame Kale Salad

蜜糖烤火腿配西班牙薯仔蛋餅配

及日本芝麻醬羽衣甘藍沙律

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LUNCH

Coq Au Vin w/ Roasted Vegetables & Moroccan Couscous Mix 紅酒燉雞配烤時蔬及摩洛哥北非小米

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DINNER

Honey Roasted Turkey w/ Sweet & Sour Sauce,

Seasonal Vegetable, Taro Mix Grain Rice

蜜糖焗火雞配甜酸汁、時蔬及芋頭雜穀飯

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
THUR 28/10
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BREAKFAST

Overnight Chia Seed Raisin Oats Made w/ Honey & Almond Milk, Fruit Salad

蜂蜜杏仁奶奇亞籽提子乾燕麥配生果沙律

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LUNCH

Grilled Grass Fed Sirloin Steak w/ Argentina Sauce, Roasted Vegetable, Mix Herb New Potatoes

烤慢煮牛扒配阿根廷醬、烤時蔬及香草焗新薯

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DINNER

Chinese Style Stirfry Mix Seafood w/ Black Bean Sauce, Steamed Egg w/ Dried Shrimp, Seasonal Vegetables & Mix Grain Rice 中式炒海鮮配豉汁醬、蝦米蒸蛋、時蔬及雜穀飯

 

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
FRI 29/10
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BREAKFAST

Scrambled Eggs w/ Parma Ham, Guacamole, Roasted Tomato & Rye Bread 炒蛋配巴馬火腿、牛油果醬、烤番茄及麥包

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LUNCH

Healthy Peking Duck w/ Hoisin Sauce, Seasonal Vegetables, Pickles, Whole Wheat Tortilla 健康北京烤鴨配海鮮醬、時蔬、醃菜及全麥玉米餅

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DINNER

Stirfry Seafood (Prawn, Mussel, Sole) w/ Garlic Sauce, Seasonal Vegetables & Healthy Fried Rice

炒海鮮(蝦、青口、龍脷魚柳)配大蒜醬、

時蔬及健康炒飯

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.