WHAT's ON YOUR MEAL?

 
MON 8/6
BREAKFAST

Frittata w/ Asparagus, Cherry Tomato, Smoked Salmon & Baby Potatoes 意式蛋餅配蘆筍、車厘茄、煙三文魚及迷你薯仔

LUNCH

Slow Cook Pork Loin w/ Apple Sauce, Pumpkin Seeds, Kidney Bean, Roasted Vegetable & Sweet Potato Mash 慢煮豬扒配蘋果醬、南瓜子、紅腰豆、焗時蔬及紫薯泥

DINNER

Braised Short Ribs w/ Barbeque Sauce, Broccoli w/ Almonds, Steamed Baby Potatoes w/ Garlic & Parsley 燒牛肋條配燒烤醬、杏仁西蘭花及大蒜歐芹蒸迷你薯仔

小食:低脂雲呢拿吉士撻、提子紅莓曲奇 | Snacks: Low Fat Vanilla Custard Tart , Sultana Cranberry Cookie
是日自家湯水:五行湯| Soup of the day: Five Element Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
TUE 9/6
BREAKFAST

Feta Cheese & Ham Omelette w/ Guacamole, Homemade Baked Beans & Wheat Bread
菲達芝士火腿奄列配牛油果醬、自家製焗豆及麥包

LUNCH

Cumin Grilled Salmon W/ Seasonal Vegetables, Sesame, Kidney Beans, Parsley & Couscous, Yogurt Mint Sauce
孜然烤三文魚配時蔬、芝麻、紅腰豆、歐芹北非小米及乳酪薄荷醬

DINNER

Slow Cook BBQ Pork w/ Osmanthus Syrup Sauce, Chinese Vegetables, Baked Eggs & Ginger Mix Grain Rice
慢煮叉燒配桂花蜜汁、時菜、焗蛋及薑米雜穀飯

小食:薰衣草曲奇、柚子鬆餅| Snacks: Lavender Cookie, Citron Muffin
是日自家湯水:蘑菇薏米湯 | Soup of the day: Mushroom and Barley Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
WED 10/6
BREAKFAST

Healthy Breakfast Wrap (Egg, Tomato, Feta Cheese, Avocado, Quinoa) w/ Fruit Salad
健康墨西哥卷(雞蛋、番茄、菲達芝士、牛油果、藜麥)配鮮果沙律

LUNCH

Roasted Spring Chicken w/ Tomato Chili Jam, Roasted Vegetables & Polenta
烤春雞配番茄辣椒醬、烤時菜及玉米糕

DINNER

Oven Baked Snapper w/ Sweet & Sour Sauce, Stir Fry Green Bean, Black Fungus, Taro Mix Grain Rice
烤鯛魚配甜酸汁、炒青豆、黑木耳及芋頭雜穀飯

小食:朱古力能量球、低脂檸檬撻 | Snacks: Chocolate Energy Ball, Low Fat Lemon Tart
是日自家湯水:猴頭菇茨實豬肉湯| Soup of the day: Hericium Mushroom Pork Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
THUR 11/6
BREAKFAST

Scrambled Eggs w/ Parma Ham, Guacamole, Roasted Seasonal Vegetables & Wheat Bread
炒蛋配巴馬火腿、牛油果醬、焗時蔬及麥包

LUNCH

Grilled Slow Cook Strip Steak w/ Argentina Sauce, Roasted Vegetable, Mix Herb New Potatoes
烤慢煮牛扒配阿根廷醬、烤時菜及香草焗新薯

DINNER

Chinese Style Steamed Fish w/ Sweet Soy Sauce, Steamed Egg w/ Dried Shrimp, Seasonal Vegetables & Mix Grain Rice
中式蒸魚配甜豉油、蝦米蒸蛋、時蔬及雜穀飯

 

小食:低脂百香果芝士蛋糕、抹茶曲奇 | Snacks: Low Fat Passionfruit Cheesecake, Matcha Cookie
是日自家湯水: 五香甘筍扁豆湯| Soup of the day: Spiced Carrot Lentil Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
FRI 12/6
BREAKFAST

Pancake w/ Maple Syrup, Mixed Berries & Low Fat Chocolate Sauce 熱香餅配楓糖漿、雜莓及低脂朱古力醬

LUNCH

Shanghai Duck w/ Seasonal Vegetables, Pickled Vegetables & Shanghai Noodles
上海醬鴨配時菜、醃菜及上海麵

DINNER

Seafood (Prawn, Mussel, Sole) With/ Basil Tomato Sauce, Seasonal Vegetables & Spaghetti
海鮮(蝦、青口、龍脷魚柳)配羅勒番茄醬、時蔬及意大利麵

 

小食:日式芝士蛋糕、低脂雜莓芝士蛋糕 | Snacks: Japanese Cheese Cake, Low Fat Mixed Berry Cheese Cake
是日自家湯水:川貝海底椰雞湯| Soup  Soup of the day: Sea Coconut Chicken Soup
The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.

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