WHAT's ON YOUR MEAL plan menu?

 
MON 13/9
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BREAKFAST

Frittata w/ Zucchini, Turkey & Italian Tomato Salad 意式蛋餅配意大利青瓜、火雞

及意大利番茄沙律

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LUNCH

Tikka Tikka Chicken w/ Seasonal Vegetable, Pumpkin Seeds, Turmeric Mix Grain Rice

印度紅咖哩雞肉配時蔬、南瓜籽及薑黃雜穀飯

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DINNER

Provencal Herbs Baked Salmon w/ Semi Dried Tomato Pesto, Vegetables & Low Fat Creamed Leeks & Potatoes 普羅旺斯香草焗三文魚配半乾番茄青醬、時菜

及低脂忌廉大蒜薯仔

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
TUE 14/9
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BREAKFAST

Tofu Scramble Eggs w/ Wild Mushroom & Quinoa w/ Roasted Vegetable  Salad

豆腐炒蛋配蘑菇、藜麥烤蔬菜沙律

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LUNCH

Japanese-style Honey Miso Seafood

w/ Seasonal Vegetables & Soba Noodle

日式蜂蜜味噌海鮮配時蔬及蕎麥麵

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DINNER

Malaysian Style Chicken Skewers w/ Low Fat Peanut Sauce, Seasonal Vegetables & Mix grain Rice w/ Corn

馬來西亞風味雞肉串配低脂花生醬、

時蔬及粟米雜穀飯

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
WED 15/9
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BREAKFAST

Overnight Protein Oats w/ Mixed Berries Sauce, Fresh Fruit Salad

高蛋白隔夜燕麥配雜莓醬及鮮果沙律

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LUNCH

Traditional Taiwanese Pork Mince w/ Drunken Egg, Seasonal Vegetables & Mix Grain Rice w/ Kidney Beans

台式肉燥配醉蛋、時蔬及紅腰豆雜穀飯

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DINNER

Moroccan Seafood Tagine w/ Mango Chutney, Roasted Seasonal Vegetables & Couscous w/ Lentils & Raisins

摩洛哥慢燉海鮮配芒果甜酸醬、烤時蔬

及扁豆提子乾北非小米

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
THUR 16/9
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BREAKFAST

Scrambled Eggs w/ Roasted Ham, Guacamole, Roasted Tomato & Rye Bread

黑松露炒蛋配烤火腿、牛油果醬、烤番茄及麥包

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LUNCH

Bulgogi Beef Bibimbap ( Sirloin Beef, Mushrooms, Spinach, Baked Egg, Kimchi, Bean Sprouts) On Purple Rice w/ Sweet Red Sauce 韓式牛肉拌紫米配甜辣醬 (沙朗牛肉、蘑菇、菠菜、焗蛋、泡菜、芽菜)

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DINNER

Roasted Peri Peri chicken w/ Cherry Tomato & Olive Sauce, Seasonal Vegetable, Baked Sweet Potato

香辣葡式烤雞配車厘茄橄欖醬、時菜及焗蕃薯

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
FRI 17/9
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BREAKFAST

Tuna Avocado Spinach Wrap w/ Fruit Salad

吞拿魚牛油果菠菜墨西哥卷配生果沙律

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LUNCH

Thai Lemongrass Pork Chop w/ Nuoc Nam Sauce, Baked Egg, Pickles, Seasonal Vegetable & Turmeric Mix Grain Rice

泰式豬扒配魚露沾醬、焗蛋、醃菜、時菜及薑黃雜穀飯

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DINNER

Low Fat Seafood Pie w/ Roast Mix Vegetable,

Mash Potato

低脂海鮮批配烤什菜及薯泥

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.