WHAT's ON YOUR MEAL plan menu?

 
MON 1/3
BREAKFAST

Smoked Salmon Poke Box w/ Fruit Salad

煙三文魚Poke Box配生果沙律

LUNCH

Lean Beef Bolognese

w/ Healthy Pasta & Steamed Vegetable
瘦牛肉醬配健康意大利麵及蒸蔬菜

DINNER

Roasted Peri Peri chicken w/  Cherry Tomato & Olive Sauce, Seasonal Vegetable, Baked Sweet Potato
香辣葡式烤雞配車厘茄橄欖醬、時蔬及焗蕃薯

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
TUE 2/3
BREAKFAST

Overnight Oats

w/ Mango, Coconut & Banana Bread
椰子芒果隔夜燕麥罐配香蕉麵包

LUNCH

Thai Fish Cakes w/ Stir Fry Mushroom, Celery, Carrots, Mix Grain Rice w/ Lentils
泰國魚餅配炒蘑菇、芹菜、紅蘿蔔及

小扁豆撈雜穀飯

DINNER

Mexican Steak Fajita w/ Grilled Peppers, Guacamole, Tomato Salsa & Tortilla Bread
墨西哥牛肉捲餅扒配烤甜辣椒、牛油果醬、

番茄莎莎及玉米餅皮

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
WED 3/3
BREAKFAST

Ham & Mushroom Omelette w/ Kale & Quinoa Salad

火腿蘑菇奄列配羽衣甘藍藜麥沙律

LUNCH

Healthy Stirfry Ling Fillet w/ Chinese Olives & Black Bean Sauce,  Seasonal Vegetable, Taro & Mix Grain Rice
健康炒青衣柳配欖角豉汁、時蔬、芋頭雜穀飯

DINNER

Grilled Pork Chop w/ Tapenade, Caramelised Onions, Seasonal Vegetable & Roasted Rosemary Potatoes
烤豬扒配橄欖醬、焦糖洋蔥、時蔬及迷迭香烤薯仔

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
THUR 4/3
BREAKFAST

Steamed Egg w/ Sakura Shrimp, Turkey

& Asian Noodle Salad
蒸蛋配櫻花蝦、火雞及亞洲麵條沙律

LUNCH

Braised Chickens w/ Japanese Curry,  Shiitake Mushrooms, Seasonal Vegetable,  Mix Grain Rice
日式咖哩雞肉配香菇、時蔬及雜穀飯

DINNER

Spanish Seafood (Prawn, Mussel, Sole) Paella w/ Mix Bell Pepper & Tomato Rice w/ Chorizo
西班牙海鮮飯(蝦、青口、龍脷魚柳)

配甜椒、西班牙香腸番茄飯

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.
 
FRI 5/3
BREAKFAST

Protein Pancakes

w/ Blueberry Jam & Fresh Fruit Salad

熱香餅配藍莓醬及生果沙律

LUNCH

Indonesian Beef Rendang w/ Green Beans, Tomato, Pandan Coconut Rice
印尼巴東牛肉配四季豆、番茄及班蘭椰香飯

DINNER

Roasted Spring Chicken w/ Zhoug sauce, Seasonal Vegetable, Pumpkin Seeds & Mexican Couscous
中東香料燒春雞配混合香草醬、時蔬、南瓜籽及墨西哥式小米

The above photos are for reference only. All vegetables will be changed due to seasonal supply. Menu may change according to your allergies.

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