WHAT's ON YOUR MEAL?

This Week Menu

 
MON 2/3
BREAKFAST

Frittata w/ Asparagus, Cherry Tomato, Smoked Salmon

& Baby Potatoes

意式蛋餅配蘆筍、車厘茄、煙三文魚及迷你薯仔

LUNCH

Peking Pork Chop w/ Seasonal Vegetables,

Pumpkin Seeds, Corn & Mix Grain Rice

京都豬扒配時蔬、南瓜籽及粟米撈雜穀飯

DINNER

Beef w/ Chrysanthemum w/ Honey& Chilli Sauce, Baked Egg, Seasonal Vegetables, Hemp Seeds

& Taro Mix Grain Rice 菊花蜜椒汁牛肉配焗蛋、時蔬、大麻籽及芋頭撈雜穀飯

 
TUE 3/3
BREAKFAST

Scramble Eggs w/ Sausage, Guacamole,

Portobello Mushroom, Roasted Potatoes

炒蛋配腸仔、牛油果醬、大啡菇及烤薯仔

LUNCH

Oven Baked Snapper w/ Lemon & Parsley, Roasted Seasonal Vegetables, Flax Seeds, Roasted Potatoes 檸檬歐芹鯛魚配烤時蔬、亞麻籽及烤薯仔

DINNER

Duck Breast W/ Red Wine & Orange Jus,

Seasonal Vegetables & Pasta

鴨胸配紅酒香橙汁配時蔬及意粉

 
WED 4/3
BREAKFAST

Chorizo & Feta Cheese Omelette w/ Potato Salad

西班牙辣腸菲達乳酪奄列配薯仔沙律

LUNCH

Korean Chicken Bibimbap w/ Seasonal Vegetables, Quinoa & Mix Grain Rice

韓式雞肉拌飯配時蔬及藜麥撈雜穀飯

DINNER

Miso Sole Fillet w/ Seasonal Vegetables

& Soba Noodle 麵豉醬龍脷魚柳配時蔬及蕎麥麵

 
THUR 5/3
BREAKFAST

Black Truffle Scrambled Eggs w/ Roasted Ham, Guacamole, Roasted Tomato & Rye Bread

黑松露炒蛋配烤火腿、牛油果醬、烤番茄及麥包

LUNCH

Sirloin Beef Sauteed w/ Chinese Leeks, Seasonal Vegetables, Lentil & Mix Grain Rice

京蔥炒沙朗牛肉配時蔬及小扁豆撈雜穀飯

DINNER

African Style Chicken w/ Roasted Vegetables, Almonds & Cajun Potatoes

非洲風味雞肉配時蔬、杏仁及卡真香料烤薯仔

 

 
FRI 6/3
BREAKFAST

Smoked Salmon Cream Cheese Wrap w/ Fruit Salad 煙三文魚忌廉芝士墨西哥卷配鮮果沙律

LUNCH

Thai Basil Pork Mince w/ Baked Egg, Seasonal Vegetables, Pomegranate & Lily Bulb Mix Grain Rice

泰式羅勒豬肉碎配焗蛋、時蔬、紅石榴

及百合撈雜穀飯

DINNER

Sirloin Steak w/ Black Peppercorn Sauce,

Roasted Seasonal Vegetables, Sunflower Seeds

& Sweet Potato Mash 沙朗牛扒配黑胡椒醬、

烤時蔬、葵花籽及紫薯泥

 

Next Week Menu

 
 
NEXT MON 9/3
BREAKFAST

Quiche w/ Spinach, Smoked salmon,

Roasted Vegetables & Fruit Salad

菠菜煙三文魚烤蔬菜法式鹹派配鮮果沙律

LUNCH

Grilled Pork Chop w/ Shallot Gravy, Roasted Vegetables, Low Fat Gratin Potatoes

烤豬扒配紅蔥醬、烤時菜及低脂忌廉焗薯仔

DINNER

Braised Zhenjiang Beef w/ Seasonal Vegetables, Taro & Mix Grain Rice

鎮江紅燒牛肉配時令蔬菜及芋頭雜穀飯

 

NEXT TUE 10/3

BREAKFAST

Healthy Breakfast Wrap (Scrambled Eggs, Feta Cheese, Spinach, Mushroom) w/ Kale Caesar Salad

健康墨西哥卷(炒蛋、菲達芝士、菠菜、

蘑菇)配羽衣甘藍凱薩沙律

LUNCH

Indian Curry Chicken Steak w/ Roasted Seasonal Vegetables, Pumpkin Seeds, Thai Eggplants

& Turmeric Mix Grain Rice Rice 印度咖哩雞扒配烤時菜、南瓜籽、泰國茄子及薑黃雜穀飯

DINNER

Braised Ginger Scallion Mushroom Fish w/ Seasonal Vegetable, Sesame Seeds, Yam & Mix Grain Rice

薑蔥冬菇炆魚配時令蔬菜、芝麻及淮山雜穀飯

 
NEXT WED 11/3
BREAKFAST

Chicken & Sundried Tomato Omelette w/ Tuna & Corn Ranch Salad

雞肉番茄乾奄列配吞拿魚粟米田園沙律

LUNCH

Japanese Style Roasted Snapper w/ Soba, Garlic Broccoli, Roasted Carrot, Baby Corn, Pickled Ginger,

Lime Soy Sauce

日式烤鯛魚配蕎麥麵、大蒜西蘭花、烤紅蘿蔔、

粟米仔、醃子薑及青檸醬油

DINNER

Oven Baked Mustard Chicken Breast w/ Honey Roasted Pumpkin, Steamed Beans w/ Garlic & Herb Sauce,

Baby Potatoes 芥末焗雞胸配蜂蜜烤南瓜、大蒜香草醬蒸豆及迷你薯仔

 
NEXT THUR 12/3
BREAKFAST

Scrambled Eggs w/ Smoked Salmon, Portobello Mushrooms, Roasted Tomato & Potato Home Fries

炒蛋配煙三文魚、大啡菇、烤番茄

及煙肉洋蔥焗薯角

LUNCH

Shredded Canadian Pork w/ Chinese Leeks & Onion, Seasonal Vegetable, Ginger & Purple Rice

加拿大豬肉絲配京蔥、洋蔥、時令蔬菜

及薑蓉紫米飯

DINNER

Oven Baked Fish w/ Mixed Herbs, Spicy Chorizo, Roasted Seasonal Vegetables, Mashed Purple Sweet Potatoes

混合香草焗魚配辣味豬肉腸、烤時菜及紫薯泥

 
NEXT FRI 13/3
BREAKFAST

Pancakes w/ Low Fat Cream Cheese, Strawberry Jam & Fruit Salad 熱香餅配低脂忌廉芝士、士多啤梨醬及生果沙律

LUNCH

Seafood ( Prawns, Mussel, Sole) w/ Basil Tomato Sauce, Seasonal Vegetable & Spaghetti

海鮮(蝦、青口、龍脷魚柳)配羅勒番茄醬、時令蔬菜及意大利麵

DINNER

Roasted Chicken Breast w/ Mushroom Truffle Sauce, Seasonal Vegetable & Herb Roasted Potatoes

烤雞胸肉配黑松露菌菇醬、時令蔬菜及香草烤薯仔

© 2020 Youni (HK) Ltd. All rights reserved.