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MONDAY

SET A | 

蛋白奄列配蘑菇、烤薯仔及巴馬火腿

Egg White Omelette w/ Mushroom, Roasted Potatoes & Parma Ham

 

SET B | 

黑蒜鯛魚配椰菜花、杞子百合、豆腐、草菇、紅燒蘿蔔及蕎麥麵

Black Garlic Snapper w/Cauliflower, Goji Berry w/ Lily Bulb, Tofu, Mushroom, Braised Turnip & Soba

 

SET C | 

燒烤醬豬扒配紅莓粗麥粉、蒸荷蘭豆及百里香蜜糖烤蘿蔔

Pork Chop w/ Southwest BBQ Sauce, Couscous w/ Cranberries, Steamed Snow Peas & Roasted Honey Carrots With Thyme

TUESDAY

SET A |

低脂火腿煙肉蛋批配羽衣甘藍藜麥沙律

Low Fat Ham & Bacon Quiche w/ Kale Quinoa Salad

 

SET B |

焗雞扒配紅莓醬、烤薯仔、杏仁西蘭花、紅莓乾及亞麻籽

Baked Chicken Steak w/ Cranberry Sauce, Roasted Baby Potatoes, Broccoli w/ Almonds, Dried Cranberry & Flax Seeds

 

SET C |

燴龍利魚配蘑菇、火腿、薑汁菜心、黑木耳、切片紅棗及薑黃南瓜撈雜穀飯

Braised Sole w/ Mushroom, Ham & Ginger, Ginger Choy Sum, Black Fungus, Sliced Red Dates & Turmeric Pumpkin w/ Mix Grain Rice

WEDNESDAY

SET A | 

黑松露炒蛋配雞肉腸、蘑菇及麥包

Black Truffle Scrambled Egg w/ Chicken Sausage, Mushroom & Rye Bread

 

SET B | 

慢煮西冷牛扒配阿根廷醬、蘿蔔四季豆、蒸南瓜片及奇亞籽芝麻撈雜穀飯

Slow Cooked Sirloin Steak w/ Argentine Sauce, Green Beans w/ Carrot, Steamed Pumpkin Slices & Chia Seed w/ Sesame Mix Grain Rice

 

SET C | 

薑蔥蒸雞胸配蘿蔔大蒜西蘭花、蘑菇及芋頭撈雜穀飯

Steamed Chicken Breast w/ Ginger & Scallion Sauce, Garlic Broccoli w/ Carrot, Mushrooms & Purple Taro w/ Mix Grain Rice

THURSDAY

SET A |

煎蛋配瘦火腿、焗豆、焗薯仔及沙律

Sunny Side Up Eggs w/ Lean Ham, Baked Beans & Roasted Potatoes w/ Side Salad

 

SET B |

印度焗雞扒配孜然芹菜、蕃茜烤蔬菜及小麥意粉

Baked Tandoori Chicken Steak, Roasted Vegetables w/ Parsley & Wheat Pasta w/ Mushrooms

 

SET C |

地中海醬三文魚配杏仁西蘭花、烤彩椒、紅石榴及粟米撈雜穀飯

Salmon w/ Mediterranean Sauce, Almond Broccoli, Roasted Red / Yellow Peppers, Pomegranate & Corn w/ Mix Grain Rice

FRIDAY

SET A |

菠菜菲達芝士意式蛋餅配雞肉腸、牛油果及烤薯仔

Frittata w/ Spinach, Feta Cheese, Chicken Sausage, Avocado & Roasted Potato

 

SET B |

慢煮牛肉配低脂沙嗲醬、薑汁芥蘭、蓮藕、黑木耳及藜麥雜穀飯

Slow Cooked Beef w/ Low Fat Satay Sauce, Ginger Kale, Lotus Root, Black Fungus & Quinoa w/ Mix Grain Rice

 

SET C |

去皮無骨雞配蒜蓉豆豉汁、杏仁西蘭花、蓮藕、杞子百合及雜穀飯

Skinless & Boneless Chicken w/ Black Bean Garlic Sauce, Almond Broccoli, Lotus Root, Goji Berry w/ Lily Bulb & Mix Grain Rice

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